
go with the flow
ART BASED WORKSHOPS FOR SELF- EXPLORATION

ART AS THERAPEUTIC COACHING
UNLOCK INSIGHTS,
NOT JUST EXPRESSION
18 YEARS AND ABOVE
Our art sessions aren’t about technique- they’re focused on guided self-exploration. Through creativity, adults uncover fresh perspectives, surface limiting beliefs, and tap into deeper clarity about their potential, goals, and aspirations.
GO WITH THE FLOW
Where colours meet emotions, and messiness makes magic.
Through intuitive art, you’ll not only unwind- you’ll express what words can’t, explore what’s been waiting inside, and discover parts of yourself you may have forgotten.
No art skills needed- just a willingness to show up, let go, and flow into a journey of reflection, release, and quiet joy.
NIMHANS PROJECT
ART FOR A CAUSE
Is Social responsibility just for corporates? or grown-ups? Not really.
Each and every one can contribute their bit and spread happiness in their own capacity, be it adults of kids. Feels good to share that our art students thoughfully composed, created and donated their paintings for a very noble cause.
NIMHANS (National Institute for Mental Health and Neurosciences) Bangalore has been rejuvenated (we choose this word over renovated or something similar) by social entrepreneur Antra Bhargava along with Art Mantram by Ms. Jija Singh, two very passionate souls. The paintings by our art students are put up in the Children's ward in NIMHANS Bangalore and these are bound to bring smiles to the faces of children being treated there... after all, the compositions have not only been done with colours, but a lot of love!
Proud of our budding stars- Tanvi, Anoushka, Tanay, Adhinav, Parneka, Vania, Aishna, Maanya, Dhruv, Tulika Bhatnagar, Svasti and their parents for encouraging them and imparting best of values. We will keep doing our bit, wherever and whenever possible!


























